Running in Fuerteventura: runs between volcanoes, sea and unique landscapes

Practice running in Fuerteventura it is much more than a workout routine. It is a way to discover the archipelago through its volcanic landscapes, coastal trails, ancient forests and charming villages. Whether you are an amateur runner, trail runner or athlete experienced, the islands offer routes for all levels and styles, with the best climate in the world throughout the year.

Why run in Fuerteventura?

Fuerteventura has become a landmark destination for active tourism and sport training. Their natural features and climate make it perfect for running in any season:

• Stable climate: mild temperatures and little rainfall, ideal for running throughout the year.
• Varied terrains: from city tours to mountain trails, and beaches.
• Unique natural landscapes: running next to volcanoes, cliffs, or laurisilva forests.
• Altitude and slopes: perfect for workouts demanding and preparation for competitions.

Running routes recommended in Fuerteventura

Each island has its own personality and offers circuits spectacular to enjoy running:

• Tenerife: the promenade of The Americas, the Rural Park of Anaga, or the slopes of the Teide for trail running.
• Gran Canaria: the paseo de Las Canteras, the routes by the Caldera de Tejeda, or the pinar de Tamadaba.
• Lanzarote: dirt roads in La Geria, coastal trails in Playa Blanca or sections of El Hierroman Lanzarote.
• Fuerteventura: routes flat between sand dunes and beaches, ideal for workouts of long distance.
• La Palma: ideal for trail running, trails technicians as the Route of the Volcanoes or the GR-131.

Running urban vs trail running in the islands

In Fuerteventura you can easily switch between the running traditional and trail running. Urban areas offer rides large, lighting, and access to services, while the interior of the islands provides technical challenges, slopes and wild landscapes:

• Running urban: promenades, parks and circuits in cities such as Las Las Palmas, Santa Cruz and Reef.
• Trail running: routes of mountains, volcanoes and forests with signaling, ideal for lovers of the outdoors.

Events and races

Fuerteventura hosts during the year numerous competitions in running, from city racing up to international tests of trail:

• Transvulcania (La Palma): one of the mountain races most prestigious in the world.
• Gran Canaria Trail: with different distances and spectacular scenery.
• Marathon Tenerife: international event with tour coastal and urban.
• Lanzarote International Marathon: ideal for your climate and views of the sea.

Tips for running in Fuerteventura

• Protect yourself from the sun, even in the winter: wear a hat, sunglasses and sun cream.
• Always carry water, especially if you run out of urban cores.
• Use appropriate footwear according to the type of terrain: asphalt or mountain.
• It respects the natural trails and signage in parks.

Running in freedom and in contact with nature

The running in Fuerteventura it is much more than a workout: it is a way of living the islands from within, at your own pace. Either at sunrise in front of the sea, or climbing a trail between pine trees, each stride brings you closer to unique landscapes and unforgettable sensations. If running is part of your life, Fuerteventura is your next destination.